What is depression screening?

Depression screening is a way to see if you have depression symptoms. It may be done by a doctor or counsellor. It's often part of a routine checkup. That's because your mental health is just as important as your physical health.

Depression is a mental health condition that affects how you feel, think, and act. You may:

• Have less energy.
• Lose interest in your daily activities.
• Feel sad and grouchy for a long time.

Depression is very common. It affects people of all ages.

Many things can lead to depression. Some people become depressed after they have a stroke or find out they have a major illness like cancer or heart disease. The death of a loved one or a breakup may lead to depression. It can run in families. Most experts believe that a combination of inherited genes and stressful life events can cause it.

What happens during screening?

You may be asked to fill out a form about your depression symptoms. You and the doctor will discuss your answers. The doctor may ask you more questions to learn more about how you think, act, and feel.

What happens after screening?

If you have symptoms of depression, your doctor will talk to you about your options.

Doctors usually treat depression with counselling or medicines. Often, combining the two works best. Many people don't get help because they think that they'll get over the depression on their own. But people with depression may not get better unless they get treatment.

The cause of depression is not well understood. There may be many factors involved. But if you have depression, it's not your fault.

A serious symptom of depression is thinking about death or suicide. If you or someone you care about talks about this or about feeling hopeless, get help right away.

It's important to know that depression can be treated. Counselling, medicine, and self-care may help.