Overview

Your child can hurt an arm by using it too much or by injuring it. Your child's forearms, wrists, hands, and fingers are the parts of the arm that are most likely to become painful.

A minor arm injury usually will heal on its own with home treatment to relieve swelling and pain. If your child’s arm doesn’t return to usual movement within 7-10 days, you should follow-up with your family doctor. If your child has a more serious injury causing their arm pain, like a fracture, your child may need tests and treatment.

How can you care for your child at home?

• Give pain medicines exactly as directed.
  • If the doctor gave your child a prescription medicine for pain, give it as prescribed.
  • Acetaminophen (Tylenol) and ibuprofen (Advil, Motrin) are commonly used for muscle strains or sprains. Follow the directions on the package to make sure you give the correct dosage for your child.
• Make sure your child rests and protects the arm. Have your child take a break from any activity that may cause pain.
• Put ice or a cold pack on the arm for 10 to 20 minutes at a time. Put a thin damp cloth between the ice and your child's skin.
• Prop up the sore arm on a pillow when icing it or anytime your child sits or lies down during the next 3 days. Try to keep the arm above the level of your child's heart. This will help reduce swelling.
• If your doctor recommends a sling to support the arm, make sure your child wears it as directed.