Overview

An elbow sprain occurs when your child overstretches or tears the ligaments around the elbow. Ligaments are the tough tissues that connect one bone to another. A sprain can happen when your child falls, plays sports, or does chores around the house.

Most sprains will heal with some treatment at home.

How can you care for your child at home?

• Follow your doctor's directions for having your child wear a splint, an elbow pad, a sling, or an elastic bandage. Wrapping the elbow may help reduce or prevent swelling.
• Make sure your child rests and protects the elbow. Do not allow any activity that hurts the elbow.
• Apply ice or a cold pack to your child's elbow for 10 to 20 minutes at a time to reduce swelling. Try this every 1 to 2 hours for 3 days (when your child is awake) or until the swelling goes down. Put a thin cloth between the ice and your child's skin.
• After 2 or 3 days, if the swelling is gone, apply a warm cloth to the elbow. This helps keep the arm flexible. Some doctors suggest that you go back and forth between hot and cold. Keep the splint dry.
• Prop up your child's elbow on pillows while you apply ice or anytime your child sits or lies down. Try to keep the elbow at or above the level of the heart to help reduce swelling.
• Be safe with medicines. Give pain medicines exactly as directed.
  • If the doctor gave your child a prescription medicine for pain, give it as prescribed.
  • If your child is not taking a prescription pain medicine, ask your doctor if your child can take an over-the-counter medicine.
• Let your child return to their usual level of activity slowly.