Urethrocele: Care Instructions
Overview
Urethrocele (urethral prolapse) is a type of pelvic organ prolapse in which the urethra moves from its normal position and presses against the front wall of the vagina. This is also called anterior vaginal wall prolapse.
Urethrocele occurs when the muscles and tissues that hold the urethra in place get weak or damaged. This may be caused by pregnancy and childbirth, being overweight, or with frequent constipation. Or the muscles and tissues may get weaker as you age.
In most cases, urethrocele does not cause serious health problems. But it may cause you to leak urine. You may notice this when you cough, laugh, or jump. You may also have problems emptying your bladder. And you may feel pressure in your vagina and pain during sex.
You may feel better if you change how you do some of your daily activities. And you can try exercises to make your pelvic muscles strong. Or your doctor may suggest a pessary to help with symptoms. Surgery may also be an option.
Follow-up care is a key part of your treatment and safety. Be sure to make and go to all appointments, and call your doctor or nurse advice line (811 in most provinces and territories) if you are having problems. It's also a good idea to know your test results and keep a list of the medicines you take.
How can you care for yourself at home?
- Do not do activities that put pressure on your pelvic muscles. This includes heavy lifting and straining.
- Try exercises to tighten and strengthen your pelvic muscles. These are called Kegel exercises. (If doing these exercises causes pain, stop doing them and talk with your doctor.) To do them:
- Squeeze your muscles as if you were trying not to pass gas. Or squeeze your muscles as if you were stopping the flow of urine. Your belly, legs, and buttocks shouldn't move.
- Hold the squeeze for 3 seconds, then relax for 5 to 10 seconds.
- Start with 3 seconds, then add 1 second each week until you are able to squeeze for 10 seconds.
- Repeat the exercise 10 times a session. Do 3 to 8 sessions a day.
- Talk with your doctor about a vaginal pessary. This is a device that you put in your vagina to support the urethra. Your doctor can teach you how and when to remove it. You will also learn how to clean it and put it back in.
- If your doctor prescribes vaginal estrogen cream, use it exactly as prescribed.
When should you call for help?
Watch closely for changes in your health, and be sure to contact your doctor or nurse advice line if:
- You have new urinary symptoms. These may include leaking urine, having pain when urinating, or feeling like you need to urinate often.
- You have trouble passing stool.
- You have pain or a feeling of fullness in your vagina.
- You do not get better as expected.
Where can you learn more?
Go to https://www.healthwise.net/patientEd
Enter D438 in the search box to learn more about "Urethrocele: Care Instructions".
Adaptation Date: 5/24/2022
Adapted By: Alberta Health Services
Adaptation Reviewed By: Alberta Health Services