Overview

Gestational diabetes is high blood sugar that is first diagnosed during pregnancy. When you have this condition, the insulin in your body isn't able to keep your blood sugar in a safe range. Most of the time, gestational diabetes goes away after your baby is born.

Managing your blood sugar is the key to preventing problems during pregnancy, birth, and after your baby is born. You may be able to do this with a healthy diet, regular exercise, and checking your blood sugar at home. You may need to take diabetes medicine, such as insulin or pills, to keep your blood sugar in a safe range.

If you've had gestational diabetes, you have a greater chance of having it in a future pregnancy. You're also more likely to develop type 2 diabetes.

How can you care for yourself at home?

• Make healthy food choices. Try to eat plenty of lean protein, fruits, and vegetables. Follow your meal plan to know how much carbohydrate you need for meals and snacks. A registered dietitian or certified diabetes educator can help you plan meals.
• Get regular exercise. Doing things like walking or swimming several times a week can be good for you and your baby. If you haven't been active, talk with your doctor before you start.
• Don't diet to lose weight. Ask your doctor what your range is for healthy weight gain.
• Check your blood sugar as directed. Your doctor will tell you how and when to check your blood sugar.
• If your doctor prescribes medicine, such as insulin or pills, use it as directed. Your doctor will tell you how and when to take your medicine.
• Check your baby's movement as directed. Your doctor may ask you to report how many times in an hour you feel your baby move.