An important part of your recovery is preventing stiffness and loss of movement in the limb. It is best to start early, because it is a lot of work to get your range of motion back after you have lost it. ​

Your therapist will show you what position to put your limb in and give you exercises to help prevent stiffness and loss of movement. It is safe and helpful to gently move your limb and bend and straighten the joints on your remaining leg, even right after surgery. ​

Here are positioning tips to prevent stiffness and loss of movement:

• Never put a pillow under the limb. It could cause the muscles to tighten.
• Sit in a chair that has a firm back and seat to help you keep good posture.
• Wear a limb protector if you have one.
• Rest your leg with the knee fully straight (If you have a below-the-knee amputation).
• Support your leg on the amputee board when sitting in your wheelchair (If you have a below-the-knee amputation).
• Do not sit with your legs crossed.​