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Main Content
After COVID
Symptoms
Self-care
Getting back into a routine
Managing your energy
Eating well
Sleeping well
Brain health and mental health
Brain fog, trouble with memory and concentration
Depression, anxiety, stress
Returning to work or school
Physical activity and exercise
Physical activity after COVID-19
Exercise after COVID-19
Exercise guidance and support
Resources
References and copyright
If you had COVID-19, you may have trouble concentrating and trouble with your memory. You may also feel depressed, anxious, or other mental health concerns. Read further about how you can manage brain health and mental health as you recover from COVID-19.
Depression, anxiety, stress
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