Learn
MyHealth.Alberta.ca Network
Home
Health Information and Tools
MyHealth Videos
Find Healthcare
About MyHealth.Alberta.ca
Healthier Together
MyHealth Records
MyHealth.Alberta.ca
It looks like your browser does not have JavaScript enabled. Please turn on JavaScript and try again.
Home
>
Intermittent Self-Catheterization for Women
>
Section 1: How the Bladder Works
Main Content
Intermittent Self-Catheterization for Women
How to Use This Learning Module
Overview
1: How the bladder works
How the bladder works
How often should the bladder empty?
What can I do to keep my bladder healthy?
When the bladder does not empty
How do I know if my bladder is not empty?
Check Point
2: ISC and How Can It Help
3: Learning about Your Body
4: Supplies You Need for ISC
Supplies You Need for ISC
What catheter should I use?
Check Point
5: Steps for doing ISC
Steps for doing ISC
Steps
Helpful Tips
Check Point
6: Positions for ISC
7: Monitoring Your Output
Monitoring Your Output
Log Sheet
8: Urinary Tract Infections
Urinary Tract Infections
Avoiding a UTI
Check Point
9: Next Steps
10: Resources
Intermittent Self-Catheterization for Women
Section 1: How the bladder works
In this section, you’ll learn:
How the bladder normally works.
Why the bladder may not empty as it should.
How Your Bladder Works
Urine is made by our 2 kidneys.
It drains to the bladder through 2 tubes (ureters).
Your bladder is like a storage tank for your urine (pee).
The bladder (detrusor muscle) stays relaxed as it fills with urine.
The urethra is the tube that drains your bladder and empties urine. It should stay closed to keep you dry when the muscle around it (external urethral sphincter) is tightened (contracted). You feel the need to pee (urinate or void) as the bladder gets full.
This is a side view of where your bladder is.
Your bladder empties when the detrusor muscle tightens (contracts) and the urethra relaxes. You also relax your pelvic floor muscles and external urethral sphincter. This squeezes the urine out.
Your brain and nervous system send the signals when your bladder fills, and lets you know when to empty it.
It is normal to have small amounts of urine left behind after peeing, as your kidneys are always making more urine.
Related Information
Pelvic Floor Health – Alberta Health Services
Pelvic Floor First
Current as of:
July 31, 2020
Author:
Women’s Health, Alberta Health Services
Include Images
Large Print