If you’re having trouble finding your urethra, place a finger from your non-dominant hand over your clitoris, and insert the catheter into the urethra below it.
If you insert the catheter into the vagina, leave the catheter in place. This will help you find the urethra the second time you try.
If the catheter does not go in easily, here are 3 things to try:
- If you are having trouble putting the catheter in, be sure it is well lubricated.
- Try and relax and breathe deeply.
- Perhaps you can change the angle of entering the urethra – point the catheter further down or further up.
If the catheter does not come out easily, here are things to try:
- Again, relax and breathe deeply. Your muscles may have a spasm around the catheter.
- Try twisting the catheter in a circle and slowly withdraw.
- You can also try coughing slightly as you are pulling it out.
What if there is blood? Do not panic, it is common to see blood, as there is a good blood supply to the bladder and urethra. The place that is bleeding will heal quickly. If there is always blood, or if your urine is bloody, have it checked out by your healthcare provider. You may have an infection.
When travelling: Take enough catheters, supplies, and a change of underwear in a bag. Have some “clean” bags for unused supplies and some “dirty” bags for used supplies. Label them as clean and dirty. Use disposable perineal wipes and hand sanitizers if you are unable to find clean water to wash your hands. Ask your healthcare provider about small, pre-lubricated catheters, too.
